EMPERIO

Social anxiety is one of those struggles that often hides in plain sight. From the outside, it can look like shyness, introversion, or even rudeness — but in reality, it’s something deeper and heavier. At its core, social anxiety is the fear of being judged, embarrassed, or rejected in social situations. It’s not just about feeling nervous before a big presentation; it’s the everyday moments that can feel overwhelming — like speaking up in class, ordering at a café, or even making eye contact with strangers. For someone with social anxiety, these small interactions can trigger racing thoughts (“What if I mess up? What if they laugh at me?”) along with physical symptoms like sweating, shaking, or a pounding heartbeat. Unlike introversion, which is a preference for calm and solitude, social anxiety is more of a trap. The person usually wants to connect, talk, and be part of things, but the fear locks them down. Over time, this can lead to avoiding opportunities, isolating from others, an...

We often think of finance and productivity as two separate parts of life, but in reality, they are deeply connected. The way you manage your money has a direct impact on how focused, stress-free, and productive you can be each day. When your finances are in order, your mind is clearer, and you can use your energy on meaningful work instead of worrying about bills and expenses. The first step toward building this balance is creating a budget you can actually stick to. It doesn’t have to be complicated. Tracking your income, expenses, and savings in a simple format—whether that’s a notebook, Google Sheets, or an app—can give you a clear picture of where your money is going. Many apps even automate this process, which saves time and prevents the mental burden of remembering every detail. A simple method like the 50/30/20 rule works well for most people. With this system, 50% of your income goes to needs, 30% to wants, and 20% to savings and investments. Having a structure like this preven...

𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧  : Mental health is a crucial aspect of our overall well-being and college students are no exception with the pressure of academics. Social life, and future careers many students struggle with mental health issues. In this blog post we will discuss the importance of mental health awareness in college and ways to promote it. 𝐁𝐨𝐝𝐲 : 𝗧𝗵𝗲 𝗽𝗿𝗲𝘃𝗮𝗹𝗲𝗻𝗰𝗲 𝗼𝗳 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗶𝗻 𝗰𝗼𝗹𝗹𝗲𝗴𝗲 : statistics show that a significant number of college students experience mental health issues, such as anxiety, depression and stress. These issues can affect their academic performance, relationships, and overall quality of life. 𝗧𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 : by promoting mental health awareness, colleges can create a supportive environment that encourages students to prioritize their mental well-being this can lead to improved academic performance, better relationships, and they reduced ...

Football is the world’s most loved sport, played and watched by billions. With just a ball and some space, it brings people together across cultures and continents. The game’s beauty lies in its simplicity — two teams, 90 minutes, and the goal of scoring more than your opponent. From dusty streets to massive stadiums, football sparks passion, teamwork, and unforgettable moments. Legends like Messi,Ronaldo and Neymer have shown us the magic the sport can create, inspiring millions to chase their dreams. Whether it’s the FIFA World Cup or a casual match with friends, football will always remain the game that unites the world. I suggest you to read this blog and that’s give you good experience                                          Thank you MISHAL 1st Semester B. Com  DCMS, Al Shifa College of Arts and Science 

In relationships we often chase the big moments: anniversaries, romantic getaways, and surprise gifts. But ask any couple that’s truly connected, and they’ll tell you: it’s the little things that build lasting love. It’s the way your partner makes your coffee just how you like it. The random check-in during a busy day. The shared silence that feels comfortable, not awkward. Real love isn’t loud. It shows up in consistency, kindness, patience, and presence. Not just in passion but in partnership. You don’t have to be perfect. You just have to be present. 1st Semester B.Com  DCMS, Al Shifa College of Arts and Science 

 Blog on Travelling  Travelling is a great way to explore new places, meet new people, and learn about different cultural. Whether you are interested in visiting historical sites, trying new foods, or just relaxing in a beach there is something for a everyone.         One of the best thing about travelling is the opportunity to step out of your comfort and try new things. For example, if you are someone who is never been a fan of spicy food, visiting a country known for it's spicy cuisine can be great way to challenge you're self and discover new flavours. Similarly, if you are someone who trends to sick to the heaten path, visiting a place that's of the tourist can be a great way to experience something truly unique.        One great thing about travelling is the opportunity to meet new people, whether you are staying in a hostel, taking a tour, or just striking up a conversation with someone at a local market. You never know who you w...

I read the book "The Goat Life" by Benyamin. In our busy lives we really need quiet moments and a chance to be with the world. The author narrates the importance of life in it. His writing style in this book was amazing, and we can say it is beyond explanation. This story is about the life of a human named Najeeb. The author says in this story that Najeeb lives in the desert and it’s hardship. It much impressed me. Through this blog. I suggest you read this book, and that will give you good experience.                           Thank you. Muhammed Sinan 1st Semester B. Com DCMS, Al Shifa College of Arts and Science 

ഓണം, കേരളത്തിലെ എല്ലാവരുടെയും ഹൃദയത്തോട് ചേർന്ന ഒരു ഉത്സവം. പൂക്കളം, ഓണസദ്യ, വള്ളംകളി – എല്ലാം കൂടി കുടുംബങ്ങളും സുഹൃത്തുക്കളും ഒന്നിക്കുന്ന ദിനങ്ങൾ. മഴയും മഞ്ഞും കൂടിയാലും, ഓണത്തിന്റെ ചൂട് നമ്മുടെ മനസ്സിൽ ഒരിക്കലും കുറഞ്ഞിട്ടില്ല. ഓണം വെറും ഒരു ഉത്സവമല്ല, അത് സന്തോഷത്തിന്റെയും ഐക്യത്തിന്റെയും ഒരു ഓർമ്മപ്പെടുത്തലാണ്. Shaheen Poolamannil 1st Semester B. Com  DCMS, Al Shifa College of Arts and Science 

മലയും കാടുകളും താണ്ടി ചില്ലുകൾ ചിതരുന്നമട്ടിൽ ഒഴികിയെത്തുന്നോരാ അരുവികൾ. പ്രഭാത സൂര്യനെ മറയ്ക്കുവാനായി ശ്രമിക്കുന്ന മലനിരകൾ. പച്ചപ്പുനിറഞ്ഞ സുന്ദരീയെ വെള്ള തുണിയാൽ പൊതിയാനായി നീന്തിയെത്തുന്ന മഞ്ഞാൽ മൂടപ്പെട്ട പട്ടു പുതപ്പ്. മനുഷ്യന്റെ കണ്ണിനേയും മനസിനേയും കുളിരണിയിപ്പിക്കുവാനായി... സമാധാനത്താൽ പുണരുവാനായി ഉടയോൻ പച്ചയാൽ രൂപം നൽകിയ നാട്.            എന്റെ ഇടുക്കി! SAIRA SALEEM  1st Semester, B. Com  DCMS